What do you think of this for helping me diet?

lauren b asked:


Ok so, I’ve read that if you do someting for 21 days straight, it becomes habit. With all this stress from schooling starting, losing weight, and other personal stuff, the thought of dieting just makes me want to throw rocks at a wall. BUT, I must lose 30 lbs! So, I’ve been thinking, since for the past 7 months Ive unsuccesfully dieted and lost no weight, I figure I’ll stop stressing about the food for right now and just get myself into a workout routine that I’ll get used to and then it’s not like piling all the stress on at once, but gradually putting on more, you know? So I figure if I can get myself to do my workout routine and eat whatever I want, then after 21 days I’ll add on the diet, I’ll be more apped to want to do this for myself and I’ll stick with the diet for much longer. Do you agree or think this is all rubbish?